So, it’s been a Wild yet successful year for me, especially when it comes to my new Pocast called “Amy Ford’s Pocast”, which you can find on my YouTube Channel and Buzzsprout Hosting site. In my Podcast, I talk about Physical Health, Mental Health, Positivity, topics about relationships, and Self-Care. I also have done more Acryllic Painting with Words of Wisdom, posted on my Instagram page at amydivinewoman. I sell my Paintings for anywhere between $10-200 depending on the Size of the Canvas. I also continue to do Yoga at least once a month, yet this month I’ve done it almost four times. <Laughing> I’ve needed it!
My physical health didn’t start out all too well the beginning of this year as I had to quit my Retail Job which I loved because of a torn meniscus in my left knee. It took another 6 months to heal after that. Go figure, now my right knee has Chronic arthritis. I try to stay away from tomatoes which I know inflames the joints. I’ve also had to go through Pre-menopausal changes where either I’m sweating slightly, feel Pelvis pressure and extreme lower back pain. I’d rather get my cycle every month for the rest of my Life than go through womanly changes. I’ve learned that I need more estrogen, Progesterone, and thankfully I’m already on Serotonin to help with emotions. Eeks! m
My Goals for 2024 are to learn Graphic Design in order to design flyers, Pamplets, Posters, and perhaps even design Self-Help Modules/Guidebooks once I get into learning a bit more Life Coaching stuff. It takes a lot of knowledge to know what you want to write in Self-help Workbooks. I want to learn both Graphic Design self-teaching using YouTube Videos (hope I can find good ones) and also perhaps take Courses for Life Coaching through one of my many favorite Podcasters. I’ve learned so much from Jay Shetty, Mel Robbins, Lewis Howes, Gabrielle Bernstein, Ed Mylett, Maria Forleo, and Lisa Bileyu.
This year has taught me a lot about my Worth and that I am worth waaay more than minimum wage in Order to build the Life I desire. There is nothing wrong with knowing your worth and what you bring to the table. I’m on fire, determined, refreshed, and Renewed. I also plan on losing over 80 pounds in the next year. LET’S GET IT!
Recent Comments