2023 in Review

So, it’s been a Wild yet successful year for me, especially when it comes to my new Pocast called “Amy Ford’s Pocast”, which you can find on my YouTube Channel and Buzzsprout Hosting site. In my Podcast, I talk about Physical Health, Mental Health, Positivity, topics about relationships, and Self-Care. I also have done more Acryllic Painting with Words of Wisdom, posted on my Instagram page at amydivinewoman. I sell my Paintings for anywhere between $10-200 depending on the Size of the Canvas. I also continue to do Yoga at least once a month, yet this month I’ve done it almost four times. <Laughing> I’ve needed it!

My physical health didn’t start out all too well the beginning of this year as I had to quit my Retail Job which I loved because of a torn meniscus in my left knee. It took another 6 months to heal after that. Go figure, now my right knee has Chronic arthritis. I try to stay away from tomatoes which I know inflames the joints. I’ve also had to go through Pre-menopausal changes where either I’m sweating slightly, feel Pelvis pressure and extreme lower back pain. I’d rather get my cycle every month for the rest of my Life than go through womanly changes. I’ve learned that I need more estrogen, Progesterone, and thankfully I’m already on Serotonin to help with emotions. Eeks! m

My Goals for 2024 are to learn Graphic Design in order to design flyers, Pamplets, Posters, and perhaps even design Self-Help Modules/Guidebooks once I get into learning a bit more Life Coaching stuff. It takes a lot of knowledge to know what you want to write in Self-help Workbooks. I want to learn both Graphic Design self-teaching using YouTube Videos (hope I can find good ones) and also perhaps take Courses for Life Coaching through one of my many favorite Podcasters. I’ve learned so much from Jay Shetty, Mel Robbins, Lewis Howes, Gabrielle Bernstein, Ed Mylett, Maria Forleo, and Lisa Bileyu.

This year has taught me a lot about my Worth and that I am worth waaay more than minimum wage in Order to build the Life I desire. There is nothing wrong with knowing your worth and what you bring to the table. I’m on fire, determined, refreshed, and Renewed. I also plan on losing over 80 pounds in the next year. LET’S GET IT!

Letting Go of Judgments

Life Coaching

Hey everyone, I am so happy that you came to read another Blog/Post. I have finally started my new Life Coaching Venture. I am Certified as a Confidence & Self-Love Life Coach. In my Coaching, I will do one-on-one Practices and also small Group coaching. I will get you to do a lot of thinking about what changes you want to begin making in your Life; answering questions, changing your habits, and thinking differently. I will share some examples of how I have began my own Self-Care, nutritional habit changes, exercising I do, and hobbies I have incorporated into my Life. I have a routine to make myself “feel good”, not take things or matters ‘too seriously’, being extremely patient with myself and others, and of course praying. I call myself a Spiritual Goddess & healer and that is because I have a peaceful disposition about myself. I truly care about my Physical and Mental health and so should you begin to!!! This is important for me in my Life because I really do Love my Life and want to live a long time!!! I also have a sense of humor when I make my connections. Something I have also realized is that we must not take other people’s negative limited beliefs to heart or their beliefs it can’t be done, or that different perspectives can’t be used to Create. I am a creator and I am mindful of sounds and surroundings everywhere I go. I pay attention to people!!! I listen to people!!! I learn from people!!! I learn from my own mistakes!!! I also have a low tolerance for people who don’t listen. Listening is key to growth!!! Please check me out on Instagram (amydivinegoddess) and on the YouTube Link at the bottom of the Website!!!

Letting Go of Judgments

So this year has been quite interesting and slow. It has been difficult to find Clients for my Organizing Business; it isn’t easy to advertise or Network, yet that may change soon as I may talk with an advertiser. I have been hard on myself thinking I was not worthy or ‘Good enough’ for certain Jobs in Retail and Customer Service. I definitely have discovered a lot about myself in the way of being challenged in Big stores and even potentially restaurants. Being challenged is an eye-opener. So anyhow, I do not want to think of myself as not worthy, capable, or not Good enough. I have to and want to build my Crafts and skills for all of the Jobs and hobbies that I pursue, including Acryllic Painting, Video editing, and potentially Yoga Teacher training. These are my new challenges this year. I need to Let Go of the negative thinking and remember the Why behind Living and Loving my Life and also the Why behind helping others feel free, liberated, comfortable, and healthy in their own lives. This is my Why. I want to have to Let Go of someone else who has judged me recently as being Selfish. Hey, if I have made it to being Selfish, my Self-Care must be working. I realize this person was just projecting who they really are onto me. This is the thing: we have to Let Go of how others perceive us, their actions and the way they live their lives is exactly who they are. This man isn’t adding to Society in anyway and his choices are how he may chose to serve. I don’t detail about that.
I am writing this as I believe one of the Best books out there is the “Judgment Detox” by Gabrielle Bernstein. It is packed full of ways we can Let go of the negative energy we exude onto ourselves and that come from others. I have needed to Let Go and just live and Love my Life. I am here for a Purpose and no one else has to understand that. I have to watch out for me as I have given so much of my mind, heart, and Soul to people and things that did not Serve me. I want to breathe, Live, and Love the Life that was given to me. So far, I have. I don’t regret any experience or education that I have had. If you want to discuss more about Judgment detoxing, reach out. It’s one of my favorite topics to discuss!

Core Values I hold on to

This is just something extra I thought I would add that means a lot to me. All of these values hold some meaning and significance to me. All of these take practice in my eyes and not all of them can be perfected, yet we can do and try our best. Also, we have to...

Standing By Your Values

Standing By Your Values

Perhaps the most important and best thing we can ever do for ourselves is not to allow others to persuade us out of what we truly Believe. The things we know won’t harm us. The things that would never cause us to lose our health and to truly be able to give to others,...

Stop Being So Tough on Yourself

Stop Being So Tough on Yourself

I’m mostly writing this Chapter based on my observance of my mother and sister all of my Life. It’s been interesting to see them in their striving for Perfectionism. Things had to be done a certain way. They had to have things organized and put where they wanted. They had to have their dishes washed a certain way. They were major clean-a-holics. There could never be specks of anything on dishes. The list goes on! 

OK, so I changed my mind, I have observed other people as well do things perfectly down to the wire it seems. When I have worked in the Service Industry, you have to be organized, take Sanitary and clean-up precautions. Everything has to be followed by procedure and by Policy. This keeps things neat and it provides a degree of comfort to Customers and other people. I will agree there is nothing worse than things not being clean. It’s the same as not washing your body once a week, at least! 

Another example of someone being ‘tough’ on themselves: when I was in College, I was more focused than I had ever been in High School. I wanted to do well. I did not care if I received an A, as long as I knew I put in the time and effort to do the work. I felt a sense of accomplishment no matter what the Grade was. I did not strive to get A’s or seem to have to Prove myself to be the Best of the Best. I am often proud of others’ Successes whether they received Rewards and high achievement Awards, what matters to me is the work they put in and what they can use in the Real World to make their lives and the lives of others better. Here comes a judgment: I DO NOT LIKE PEOPLE WHO ARE TOUGH ON THEMSELVES, who believe they have to have it so Perfect down to the wire. Ack! Can you see me running flailing my arms? Maybe I need a change of behavior or thought on that. The people I admire the most is anyone in the Psychology field. Later I am going to mention my favorite Psychologists and some of my favorite LIfe Coaches and Spirituality Leaders that have helped me in tremendous ways! These are people who I believe did not have to be so tough on themselves and yet maybe in a way they have been. 

My Parents were Angels, Oh My!

My Parents were Angels, Oh My!

So many people may talk badly about their parents; things and/or Love that their parents did not give them. I have been one of these people. My parents were perfectly imperfect and they had a lot of flaws. My mother was and is a bully, a gossiper, toxic as in being manipulative or afraid to ask directly for what she needed out of fear of being told No or being rejected, codependent, a wanna-be perfectionist, self-righteous (in the religious sense even, SCARY!). She was unable to learn, Grow, change to be in more stable loving relationships, and she did not trust the people she needed to trust the most and trusted some people that she should not have trusted. She was not ever extremely vulnerable, not overly honest about how things or people made her feel, and did not share her early Life experiences growing up to help others grow or learn. She was ashamed of exposing the worst things that ever happened to her. I love honesty. I love learning experiences about a person’s Life, whether good or bad. I try not to judge as she has judged other people and even judged herself in a negative manner. I love positive people. 

My father was extremely prejudiced and judgmental as well. He was an extremely hard and diligent worker, yet he was verbally abusive. He degraded anyone who may have tried to get ahead, especially if he was kind enough to allow you into his World or  have a friendship with you. He made subtle jokes about others as well. I had put my father on a Pedestal for so long and that was only because he financially provided for our family but was not able to truly respect his children or even his wife/my mother. My father felt inferior to others, as did my mother. My mother was extremely competitive with others and I didn’t ever hear her Praise or support anyone who ever made an effort to provide or to make something of their lives, be it a female or a male. She was more apt to put down women however. I think it’s a trait or habit that was learned from her mother and her brothers sadly and it truly disappointed me that she and my father were both the way they were. There was nothing I could do for them. I could only try to figure out what I could do for myself and it’s taken a while for me to do that. 

So here is the sweet part. There are No two people on this Planet that have ever been there for me more in a financial sense than my parents. This makes them ANGELS in my eyes. Not to say I haven’t had other people in my Life that did not come close. My first husband came VERY close. Oh wait, that reminds me that some people are truly able to Love greater than others. My ex-husband was very much positive and motivating unlike it seemed my parents may have been on a 24/7 basis. Remember, I am a positivity addict. I am laughing at myself because I really am. Let me tell you something, there is NOTHING better than a Judgment & self-awareness Detox!!! My parents could have used this. Truth. 

The only other time I remember Angels coming into my Life is when I attended a Church out in Seattle, Washington. I met a great older couple that used to take me out to dinner once a week and occasionally give me rides to places if I needed them and they lent me an ear if I needed to talk. ANGELS!, They do exist. They are once in a Lifetime. The other Angels were from the Church I attended a few years ago. I had joined a Group of women who had prayed for me and each other constantly and little miracles would happen around me. It was good while it lasted. I needed a change and I certainly took one after this group of women were together for a couple of years. 

I wish that my parents had taught or provided a better example for their children/my siblings to love one another better, yet somehow I became a major enemy to them. I was the main Scapegoat, so that others did not have to face the truth of their own faults or insecurities. Needless to say, I had to do major reflection and Research about what was happening? Why was I being abused and accused? Why was I the one Always at fault? I get it now. It’s because of their own judgments of themselves for trying so hard to be ‘Perfect’, so hard to be make something of themselves or feelings of inadequacies and it was just easier to blame me and make me look like it was “Just me” that was imperfect, not doing enough. I am rolling my eyes. I’VE COME A LONG WAY! My Angels were Angels in a certain Light, yet they were not in others. I hope everyone encounters their own Angels, better Angels. Everyone deserves someone! 

Perhaps Interview people who believe in Angels, especially Angels that are in the form of Humans. 

Love me, how?

Love me, how?

    I know a few people who seem to be afraid of the word Love, or to love someone because they may be too busy loving themselves, or even to be loved by someone. You may ask ‘Why’, or I thought everyone wanted to be loved? I believe some people Love so much and so hard, that eventually they get tired of Loving. For me personally, I don’t want to ever not ‘Love’, yet I want to Love myself more now! I do not want to ‘People please’ any longer, or if I do, I want to do it to a Limit, or mostly for my work. Some people also think as giving Love as conditional, that everyone is expecting something back. Their way of being loved may be expected by their partners, or even their family and friends. I believe this is a partial truth, otherwise you are completely being used. 

    I have read the book, “The Five Love Languages”, by Gary Chapman, and it is a phenomenal and not ever more true book. I have also read countless relationship books, that almost seemed to say that relationships can eventually be one-sided. A good relationship must be autonomous and interdependent, not co-dependent. Both people need to be providing for themselves in order for it to be a stable enough union. I have been in numerous relationships in the past twelve years that wound up me being the major giver. Call me selfish. Call me conceited. Call me whatever, yet that’s how it happened for me. Maybe some people can related to this?! I do not ever want to be in a Codependent relationship again, where one person believes they can help or ‘fix’ the other person when they are struggling, only to have a sense of being ‘On Top of the World’, or proud of oneself for loving or giving so much to this other person, NO THANKS!!! 

    So what is the remedy or solution to making any relationship work? We must Learn and know the other person’s Love Language. I have found out what every person in my Life’ Love Language is, and I am going to be honest and vulnerable. I ABSOLUTELY cannot love these people. Their love language is mostly action. A few people in my life can handle ‘Words of Affirmation’, and that is good enough for them. Others like Quality time with one another. 

    I’m not expecting anything by sharing my top Love Languages. To me they are simple—kind, motivating, encouraging, uplifting supporting words, spending quality time by actually communicating and talking about various things, going out places (Oh no, spending money?!) and also giving and receiving Gifts. They don’t have to be extravagant Gifts, yet I still appreciate being thought of. I will admit that I have given gifts to a lot of people I have loved. I have never been appreciated or ‘hit the mark’ with them. I call these people ‘pretentious’ and have to have the best of everything, specifically from specific people at times. I am laughing and rolling my eyes. When people cannot be loved, it’s time to leave. I don’t mean to sound negative or cynical, yet it’s true. You could try most of your Life, turn blue in the face, and expend all your energy trying to please these people, and you won’t ever succeed sadly. Mostly these people will Only be able to Love and give to themselves. RUN like the wind from these people!!! I am speaking from experience!!! 

   I just talked to my sister and it’s evident that she absolutely will not allow just anyone into her World. Are all Christians that way? Do some people truly limit the amount of Love that they receive? Are people all about just loving themselves once they have done it for so long? To anyone who is trying so hard to get someone to allow you into their World or to be loved by someone: PLEASE look in the mirror and say right then and there, “I WILL LOVE MYSELF and not wait for an f’n Soul or other person to love me!” Say it! Mean it! Live it! If you think this is Selfish, so be it. It’s time to step out of other people’s Shadows and not be a People-pleaser!!! 

 

 

 

 

 

 

The “Perfect” Man?

The “Perfect” Man?

“You won’t be able to walk away from me forever”, my father yelled after me when I had my final straw of his mentally and verbally abusing my mothers name to me. Ugh! I was twenty-one years old and decided I needed to find a man that I could possibly enjoy Life with. I was not having fun or loving Life and my relationship any longer with the first man in my Life. My father was a provider, a protector. He took me to doctor’s appointments. He took me shopping for School clothes. Ugh! I may just be a spoiled Daddy’s girl. For the record, there are many of us out there and as much I feel I don’t owe an apology to anyone who did not get the luxury of having a “good enough” or giving enough father figure out there, I am truly sorry. I have had many female friends who did not have a good enough Role model of a father and I had some friends that did have that Blessing. Everyone has their vision or definition of what that may mean. So needless to say, I made a decision to walk away from toxicity. Funny enough, as I would have to do later on in my Life. I had to walk away from abuse. I had to learn to give up the fairy tale of thinking someone could and would Save me. This ‘Saving me’ reminds me of one of my favorite well-known Life Coaches, Mel Robbins says in many of her YouTube videos, “No ones coming to Save you!” HA. Thanks Mel! <3  

Fairytales are GREAT. They allow you to open up your imagination. Some of them I even believed were real and possible. I suppose in some ‘small’ way that the goodness that may have come from the Happy endings could make anyone believe that the same thing would happen to them. This is EXACTLY how I felt with the book ‘Cinderella’. I really do not want to talk about it, other than I feel like a fool. I had read so many times that ‘Good things don’t last forever.’ I just ignored that it could not. I thought ‘Good things will come to those who Believe’, and I swear I didn’t steal that line. HA! I truly believed I’d have my Companionship and Happily Ever after Marriage. Oh my gosh, I disliked anyone who said that marriage was bad. I am rolling my eyes. Marriage really is not bad, it’s A LIFE LESSON! It’s Only bad if it’s abusive or one or both partners become selfish, yet there is room to heal. There’s room to Grow. You have to pick yourself up and Get out there and rediscover yourself. I may be one of the few people in the World that was grateful for my marriage. Everything to me is a learning and a growing opportunity. I believe we all must experience things in order to become a better version of ourselves. 

My first and Only husband (as I had not had any luck finding another husband after my divorce from him) was truly my second Knight and Shining armor. Go ahead, laugh. I laugh at myself as well. He was my dream man, yet maybe not in the way of good looking as I may have thought so many celebrity males that I found attractive or may have dreamed of being with someone who “looked a certain way”. By the way, I didn’t ever get that lucky to date a good looking enough man. I dated average looking men. HA! 

Some people get their “Once in a Lifetime” relationship. I succeeded. I won. I got it! And then it was time for a new Chapter. I finally closed the Search on the Chapter of finding the “Perfect man” after sixteen years of looking. I FINALLY realized, I am who I was always looking for. That’s Growth! That’s “finding Perfect”.